Are You a New Parent? Here’s How We Can Make Life Easier

There’s no doubt about it — life as a new parent can be pretty overwhelming? Of course, your little bundle of joy makes it all worth it. Seeing the first little smiles or feeling her tiny fingers close around yours is an indescribable experience that you’re sure to appreciate for many years to come.  At Mind and Soul Therapy, we’re …

The Many Benefits of a Good Night’s Sleep

At Mind and Soul Therapy, we strive to be the place where Eastern medicine meets Western medicine. Unfortunately, whether you’re from the East or from the West, there’s nothing worse than not being able to sleep well. Particularly in the United States, not getting enough sleep is one of the most common problems that people face. Whether it’s because you …