3 Acupuncture Benefits to Help You Achieve Your Goals in 2021

3 Acupuncture Benefits to Help You Achieve Your Goals in 2021

Wondering how acupuncture benefits patients? Here are a few ways it could help you this year.

Do you suffer from chronic pain, anxiety, and indigestion? Have all of your lab results come out positive? Do doctors tell you there is nothing else they can do? Maybe you have tried everything and nothing has worked. That is when it is time to try a medication-free, natural treatment path for your health. Never think that it is too late to start! A holistic treatment like acupuncture might just be what you are searching for.

 

How Acupuncture Benefits Patients?

Holistic health providers see the body as a whole unit. Our diagnosing methods are different from Western medicine practitioners. They do not always have a clear picture of what is going on in your body, but Eastern medicine practitioners might have an easier time finding the root of your symptoms.

 

We know that holidays are always a stressful time, even more so during this whirlwind of a year. Here are a few ways that the acupuncture benefits patients experience can help you succeed in the new year.

 

#1: Calm Your Nervous System

Acupuncture is a method for helping your mind and body work at its full capacity by eliminating stress and anxiety. In turn, less stress can help you organize your ideas and goals for the future. One of the most important things is sleep. Lots of stress, anxiety, and questions about next year can affect your sleep quality. Sleep is the most important thing to have a clear, calm body and mind. A healthy body and mind are essential if you want to be able to achieve your goals and plans for the future.

 

#2: Release Endorphins

This year, more and more of us are dealing with bad posture, oversleeping, and too many sedentary hours. These issues can lead to weight gain, bringing pain to your lower back and knees. When you insert acupuncture needles into meridians and specific points of the body, you naturally release endorphins. Your body produces these “feel good” hormones, automatically putting you in a happy mood and helping you with any pain-related issues.

 

#3: Ease Your Digestive System

There is an acupuncture point called ST 36, also known as Stomach 36. This point helps your body in many different aspects, but it directly helps the stomach. Stimulating this point can help treat nausea, belching, stomach cramps, bloating, flatulence, low appetite, and poor digestion while improving your immune system. You can manage food and absorb nutrients better — perfect for easing that bloated feeling after a holiday dinner.

 

Incidentally, there is a specific Chinese herbal mixture that can help you with gut health, called Bao He Wan. These herbs help disperse food and harmonize the stomach.

 

Curious About How to Take Advantage of Acupuncture Benefits?

Acupuncture benefits have been around for 3,000 years — and modern-day practitioners are keeping this knowledge alive. As a testament to its effectiveness, many people are using this treatment to get better and improve their quality of life today. If you are interested in learning more about acupuncture, we can help answer any questions you have about this holistic therapy. To find out if you are a good candidate, you can schedule a consultation with us online or call us at (305) 456-1014.

Leave a Reply