There Is a Connection Between Headaches and Mental Illness: This Headache Treatment Could Help Both

There Is a Connection Between Headaches and Mental Illness: This Headache Treatment Could Help Both

Some research suggests that there is a connection between headaches and mental health issues. Can a headache treatment help alleviate symptoms? Read on to find out more. According to the Anxiety and Depression Association of America, headaches are often a common symptom for some patients with mental health disorders, such as generalized anxiety disorder and depression. While it is difficult …

How Acupuncture for Anxiety Works: A Quick-Reference Guide for Newcomers

With more than 40 million American adults currently experiencing symptoms of anxiety, it is clear that the need for treatment is dire. For those who do not wish to rely solely on medication for their symptoms, acupuncture for anxiety may be the alternative treatment they are looking for. How does acupuncture work to treat anxiety? To explain that, first we …

The Many Benefits of a Good Night’s Sleep

At Mind and Soul Therapy, we strive to be the place where Eastern medicine meets Western medicine. Unfortunately, whether you’re from the East or from the West, there’s nothing worse than not being able to sleep well. Particularly in the United States, not getting enough sleep is one of the most common problems that people face. Whether it’s because you …

What Is Acupuncture Used to Treat?

Do you know someone who receives regular acupuncture treatments and swears by its effectiveness? Maybe you suffer from a medical condition and you’re curious if you could benefit from this age-old treatment method? Mind & Soul Therapy offers acupuncture treatments in Miami and we would love to help you learn more about this form of Traditional Chinese Medicine (TCM). Contact …