Migraine and Headache Relief

Finding migraine and headache relief can be tedious and challenging on your own. With help from the specialists at Mind & Soul Therapy & Acupuncture in Coral Gables, Florida, you can manage your migraines and headaches with personalized holistic and conventional treatment. Book a wellness consultation online or over the phone to explore headache and migraine treatments at Mind & Soul Therapy & Acupuncture today.

What are headaches and migraines?

Headaches involve pain or pressure in your head. Depending on their severity and duration, they can range from mildly aggravating to debilitating. If headaches are a regular occurrence for you, consider visiting Mind & Soul Therapy & Acupuncture for holistic treatment and support. 

Migraines are one of several common headache types, but they’re a little more complex than tension or cluster headaches. Many people experience recurrent migraines, which can last for 4-72 hours without treatment. Beyond head pain, a migraine can cause:

• Light sensitivity
• Sound sensitivity 
• Visual disturbances
• Nausea
• Vomiting
• Irritability
• Fatigue

A migraine is a neurological condition that typically involves pulsing pain on one side of your head. 

What are some common headache and migraine triggers?

Some headaches are secondary, which means they’re directly linked to a specific medical condition causing them. Others are primary and don’t come from some other underlying cause: They just happen. 

If you get headaches or migraines, you might notice some patterns of when they occur. More specifically, you might find that your headaches and migraines appear in response to specific triggers. Some common headache and migraine triggers are:

• Stress
• Hunger
• Caffeine
• Bright lights
• Hormone fluctuations (including menstrual periods and menopause)
• Barometric pressure changes
• Specific foods or beverages (including alcohol)
• Dehydration
• Exhaustion

Mind & Soul Therapy & Acupuncture works with you to identify any headache or migraine triggers so you can avoid them when possible. Some headaches happen spontaneously without a clear cause or trigger. 

Which wellness services offer headache and migraine relief?

Mind & Soul Therapy & Acupuncture offers a variety of holistic and conventional therapies to treat headaches and migraines based on their frequency, cause, and other factors. Most people benefit from several therapies within a comprehensive, tailored wellness plan. 

If you experience headaches and migraines, Mind & Soul Therapy & Acupuncture may recommend:

• Botox® injections
• Nerve blocks
• Massage therapy
• Meditation
• Hormone optimization
• Intravenous (IV) therapy
• Natural and herbal remedies

Comprehensive and personalized headache and migraine care can reduce the frequency and intensity of your headaches and migraines. 

Mind & Soul Therapy & Acupuncture can help if headaches and migraines occur regularly and affect your well-being. Schedule a wellness consultation online or over the phone today.