Francesca Vazquez, PsyD, is a licensed psychologist and a yoga instructor. She's developed a holistic approach to mental health and treatment and enjoys working with patients at Mind & Soul Therapy & Acupuncture in Coral Gables, Florida.
Ms. Vazquez combines her knowledge of nutritional psychology and health psychology to guide her clients in gaining mind-body wellness. If you are experiencing stress, anxiety, low mood, health issues, chronic pain, insomnia, addiction, emotional sequelae after injury, or medical diagnoses, she can help. If your goal is to use more than talk therapy and want to actually heal both your mind and body through nutrition, relaxation training, guidance/support, and lifestyle changes, you’re in the right place!
Ms. Vazquez seeks to eliminate your symptoms and improve your mental health by treating the root cause and using behavioral medicine, lifestyle changes, mindful practices, and food as medicine.
It can be hard to take that first step actually to change your life and heal patterns for good. It can be challenging to seek support while overcoming a medical condition or suffering from chronic pain. Ms. Vazquez’s approach is far from ordinary, and by combining psychotherapy with nutritional guidance, lifestyle changes, and mindful practices, she can ensure results fast.