Holistic Medicine and Counseling Services
Even though Mind & Soul Therapy specializes in treating depression and anxiety disorders, we also treat other areas such as:
Depression
- Sleep problems
ADHD
- procrastination, difficulty finishing tasks, difficulty organizing, lack of concentration, focus and attention, memory problems
Pain
Bipolar Disorder
Anxiety
- Generalized Anxiety Disorder (over thinker, worrier)
- Obsessive- Compulsive Disorder ( intrusive, unwanted thoughts and behaviors that you may feel the need to repeat over and over again to relieve anxiety temporarily)
- Panic Disorders with or without agoraphobia ( sudden, intense feeling of palpitations, difficulty breathing, sweating, shaking, lightheaded, nausea…) (agoraphobia- fear of going places that trigger anxiety)
- Social Anxiety ( fear of judgement by others in social settings)
Treatment Approaches
- Acupuncture
- Rock to Stone Program
- Couples Rock To Stone Program
- Psychiatric evaluations
- Individual psychotherapy
- Group psychotherapy
- Family psychotherapy
- Couples psychotherapy
- Support groups
- Vedic Thai body work
- Mindfulness Meditation
- Yoga
- Nutrition
- Psychological assessments