Evidence-based talk therapy from the comfort of home — available to patients throughout Florida — a private, convenient way to address anxiety, depression, trauma, and life's challenges with a skilled, caring clinician.
Online psychotherapy — or teletherapy — is the delivery of evidence-based talk therapy through secure video visits. You meet with the same clinician at each session, building a therapeutic relationship over time, just as you would in person. The conversation is private, the setting is yours, and the care is real.
Therapy is one of the most effective treatments we have for a wide range of mental health concerns. Through telehealth, it becomes accessible to anyone with a private space and an internet connection — no commute, no waiting room, and the comfort of meeting from your own environment.
Therapy isn't only for moments of crisis. It's a powerful tool for understanding yourself, building resilience, and navigating life's challenges. Consider online therapy if you're experiencing any of the following.
Therapy is a collaborative process. In your first sessions, your therapist gets to know you — your concerns, history, strengths, and goals. Together you identify the patterns of thought, emotion, and behavior that are holding you back, and develop practical strategies to shift them.
Approaches such as cognitive behavioral therapy (CBT) and other evidence-based methods help you recognize unhelpful patterns and build new, healthier ones. Sessions are structured yet flexible, focused on your goals, and paced to your needs. Over time, therapy builds understanding, skills, and lasting change — not just temporary relief.
Online therapy sessions take place through a secure, HIPAA-compliant video platform at a regular cadence you and your therapist agree on — typically weekly or biweekly. You join from a quiet, private space using any device. The format is conversational and natural, and many people find they're more at ease opening up from their own home.
Therapy can stand alone or complement medication management, and because we offer both through telehealth, your care can be coordinated in one place. Your therapist communicates with your prescriber when appropriate, ensuring your treatment is cohesive and well-informed.
We believe therapy is most effective when it's personal, not formulaic. Our clinicians take time to understand your unique experience and tailor their approach accordingly — drawing on evidence-based methods while honoring your individuality and goals.
Because we view mental health through an integrative lens, therapy here is part of a broader picture that may include attention to sleep, stress, lifestyle, and — when appropriate — medication. The result is care that treats the whole person, delivered with the warmth and continuity that genuine healing requires, now conveniently accessible through telehealth.
Personalized telehealth care for patients throughout Florida.
We know starting therapy or psychiatry can feel intimidating. Here's exactly what to expect — no surprises, no pressure.
Call 305-456-1014 or book online. Our team verifies your insurance and finds a time that works for you — often same-week.
Before your visit, you'll complete a brief intake form covering your symptoms, history, medications, and goals. This helps us prepare for your appointment.
Your provider conducts a thorough evaluation — not a rushed 15-minute check. We explore your mental health history, lifestyle, hormones, sleep, and physical health to identify root causes.
Together, you and your provider build a personalized plan — which may include therapy, medication, TMS, acupuncture, BHRT, or lifestyle changes. No two plans are alike.
We schedule follow-ups to track your progress and adjust your plan. Most patients begin noticing improvement within 2-4 weeks of starting treatment.
📍 7600 SW 57th Ave, Ste 102, South Miami, FL 33143
Free parking · Monday–Friday 8 AM – 5 PM · Telehealth available statewide
Booking your first appointment is simple. Dr. Padro and our team will listen to your story, understand your needs, and build a personalized treatment plan just for you.
Many of our services — including TMS therapy — are covered by insurance. Call us at 305-456-1014 to verify your specific coverage.
Coverage varies by plan and service. Contact our office to confirm your benefits before your first visit.
"The team at Mind & Soul truly changed my life. The combination of acupuncture and therapy helped me manage my anxiety in ways I never thought possible."
"Rafael and his team are incredible. The holistic approach they take is unlike anything I've experienced—I feel balanced and at peace for the first time in years."
"I was skeptical about TMS therapy but it truly helped my depression when nothing else did. The staff is compassionate and professional."
"The IV therapy and NAD+ sessions have been amazing for my energy levels. I love that they take a whole-body approach to health."
"Best decision I made was booking a consultation. They really listen and create a plan that works for you—no cookie-cutter solutions here."
"Telehealth appointments are so convenient and the care is just as good as in person. Highly recommend for anyone in the Miami area."
Send a message or request an appointment — we'll get back to you shortly.
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